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Benefits to the BLOOD Donors 
Benefits of blood donors, in addition to providing opportunities for life who received blood, blood donors also provide health benefits for the donor. Beside that by donating blood the body will react directly with make (produce) a replacement. Furthermore, there are five other health benefits that we can feel:


1. Maintaining heart health

High levels of iron in the blood will make a person more susceptible to heart disease. Excessive iron in the blood can cause oxidation of cholesterol. The oxidation products will accumulate in the artery wall and is equal to increase the chances of heart attacks and strokes. When we routinely donate blood then the amount of iron in the blood can be more stable. This means reducing the risk of heart disease.

2. Increasing the production of red blood cells

Blood donors will also help the body reduce the number of red blood cells in the blood. No need to panic with a reduction in red blood cells, because the spinal cord will immediately recharge the red blood cells that have been lost. The result, as our donors will get a new blood supply every time you donate blood. Therefore, blood donors to be a good step to stimulate the creation of new blood.

3. Helps weight loss

Become a blood donor is one of the methods of dieting and calorie burning powerful. Because by giving about 450 ml of blood, will help the process of burning about 650 calories. That is the amount of calories that much to make us slim waist.

4. Getting psychological health

Donate things that are priceless to those in need will make us feel the psychological satisfaction. A study found that elderly people who become regular blood donors will feel the stay energized and fit.

5. Detect serious diseases

Every time we wanted to donate blood, our blood is a standard procedure will be examined from various diseases such as HIV, hepatitis B, hepatitis C, syphilis, and malaria. For those who received blood donors, this is important information to anticipate disease transmission through blood transfusion. As for us, this is the “warning signs” that good so we are more concerned about our own health conditions.

Immense benefits to our health blood donors. Additional information beyond the age limit for donating blood is the age of 18 years to 60 years. So lets share to other people..


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